Prevent Falls
The No.1 concern among elderly
Promote longevity
Stay healthier, enjoy a longer life
Pain-free lifestyle
Move freely without pain
Save Healthcare Costs
Prevent expensive surgery, hospitalization, and nursing home stays
Enhance Mobility
Move with independence & confidence
Slow Age-related Diseases
Control type 2 diabetes, bad cholesterol, heart conditions, osteoporosis, etc.
Reduce Caregiver Burden
Less dependence on children & family
Mental Wellbeing
Boosts mood & concentration
conditions we treat
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Stroke
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Balance Problem
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Parkinson's Disease
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Osteoarthritis
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Frozen Shoulder
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Knee & Hip Joint Replacement
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Pre / Post-surgery
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Ligament / Tendon Injury
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Neck & Back Pain
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Headaches
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Tennis Elbow
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Joint Pain & Stiffness
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Joint Instability
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Postural Issues
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Body Aches
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Osteoporosis / Osteopenia
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Muscle Weakness / Sarcopenia
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Post-Cancer Frailty
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AND MORE...
our services
Consultation & Assessment
- 1-ON-1 Private Consultation
- Full Medical & Surgical History
- Movement Analysis
- Posture Assessment
- Gait Assessment
- Balance & Coordination Tests
- Functional Strength Tests
- Cognitive Assessment
Physiotherapy & Rehabilitation
- Pain Management
- Manual Therapy
- Joint Mobilization
- Dry Needling
- Cupping Therapy
- Neuromuscular Electrotherapy
- Medical Massage Therapy
- Myofascial Trigger Point Release
- Active Isolated Stretching
- Rehab Exercises & Programs
- Recovery after Falls
Senior Personal Training
- Balance & Coordination Training
- Fall Prevention Program
- Strengthening & Conditioning
- Muscle Development
- Cardiorespiratory Endurance
- Senior Sports Training
Senior Group Physio & Fitness
Build up your functional strength, balance, endurance and coordination in a social environment with other like-minded senior citizens. (Register Here Directly)
Personalized 1-ON-1 Treatment
Qualified & Experienced Therapists
Affordable Pricing
100% Natural: No Pills, No Surgery, No Injection
1 + 1 Hour: Free to stay after your session
Helped more than 1600+ adults & seniors
Highly rated by patients and families
meet Our Professionals
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Do you accept walk-ins?We are operating by appointments at the moment. Kindly contact us to make a booking before coming over to ensure that you have a slot.
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What can I expect during my first physiotherapy appointment?Your first session will begin with a DETAILED initial assessment of your condition. Your physiotherapist will evaluate your pain level, strength, flexibility, movement range, walking pattern, balance, coordination, reflexes, and other relevant areas. This thorough assessment helps to identify the underlying issue and the development of an appropriate, personalized treatment plan.
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Do you treat younger patients too?Yes, we do treat a wide range of musculoskeletal conditions (e.g. back pain, knee pain, ankle sprain, frozen shoulder, headaches etc.) for patients of any age. Tell us more about your problems, we'll be more than happy to help you out!
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Who is the personal training & fitness program suitable for?Our gym and training programs are designed for seniors age 55 to 100. Regardless of your exact age, the sessions are personalized based on your medical history, fitness level and health conditions.
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How long is the duration of one session?A session typically lasts around 45-60 minutes, depending on your condition. After your session, you may opt to stay around longer to use the gym for your rehab exercises*! *As long as our centre is still open, and no other patients are needing the space or equipment. Do handle our equipment with care when practicing on your own.
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Are the physiotherapy and rehab services claimable from my insurance of company?Yes, we have many patients under insurance or company's coverage that have completed their treatment sessions successfully. Do check thoroughly with your own insurance or company’s policy.
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What if I am unable to travel to the rehab centre due to pain, immobility or lack of transport option?If you have trouble traveling to us for any reason, do reach out to us to arrange for a personal home-based physiotherapy session. We can bring our professional rehab services to your doorstep, without compromising on the quality of your care!
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Do you treat pediatric conditions like cerebral palsy for children?No, sorry we don’t.
Why We Started?
There is a significant lack of health awareness among elderly in Malaysia, plagued by a very sedentary lifestyle. “Too old to do anything” is their general mindset. Deterioration that comes with old age leads to falls, hospitalization, and even long-term nursing home stays, which could be prevented. Children do not know what to do when their parents are no longer independent.
Hence we started Vintage Physio & Fitness, to raise awareness on the importance of active ageing, We want to create a safe space where older people feel comfortable working out, with specialized programs, equipment and guidance that suit their unique needs and fitness levels.
Contact Us
Locate Us
No. 69-1, Block F, Zenith Corporate Park, Jalan SS 7/26, 47301 Petaling Jaya, Selangor
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