top of page
1_Pitch-Section_full.png

Malaysia’s 1st Senior Physiotherapy &
Fitness Centre

Achieve your BEST results in the shortest time with customized rehabilitation and personal training programs

Prevent Falls
birthday-cake-icon-symbol-template-logo-design-color-editable-free-vector-removebg-preview

The No.1 concern among elderly

Promote longevity

Stay healthier, enjoy a longer life

Pain-free lifestyle

Move freely without pain

Save Healthcare Costs

Prevent expensive surgery, hospitalization, and nursing home stays

Enhance Mobility

Move with independence & confidence

Slow Age-related Diseases

Control type 2 diabetes, bad cholesterol, heart conditions, osteoporosis, etc.

Reduce Caregiver Burden

Less dependence on children & family

Mental Wellbeing

Boosts mood & concentration

  • NicePng_google-logo-white-png_134988
  • Facebook
  • Instagram

conditions we treat

  • Stroke

  • Balance Problem

  • Parkinson's Disease

  • Osteoarthritis

  • Frozen Shoulder

  • Knee & Hip Joint Replacement

  • Pre / Post-surgery

  • Ligament / Tendon Injury

  • Neck & Back Pain

  • Headaches

  • Tennis Elbow

  • Joint Pain & Stiffness

  • Joint Instability

  • Postural Issues

  • Body Aches

  • Osteoporosis / Osteopenia

  • Muscle Weakness / Sarcopenia

  • Post-Cancer Frailty

  • AND MORE...

our services

Consultation & Assessment

- 1-ON-1 Private Consultation

- Full Medical & Surgical History

- Movement Analysis

- Posture Assessment

- Gait Assessment

- Balance & Coordination Tests

- Functional Strength Tests

- Cognitive Assessment

IMG_1946.JPG
Physiotherapy & Rehabilitation

- Pain Management

- Manual Therapy

- Joint Mobilization

- Dry Needling

- Cupping Therapy

- Neuromuscular Electrotherapy

- Medical Massage Therapy

- Myofascial Trigger Point Release

- Active Isolated Stretching

- Rehab Exercises & Programs

IMG_1516.JPG
Senior Personal Training

- Balance & Coordination Training

- Fall Prevention Program

- Strengthening & Conditioning

- Muscle Development

- Cardiorespiratory Endurance

- Senior Sports Training

Personalized 1-ON-1 Treatment

Qualified & Experienced Therapists

Affordable Pricing

100% Natural: No Pills, No Surgery, No Injection

1 + 1 Hour: Free to stay after your session

Helped more than 1000+ older adults

Highly rated by patients and families

meet Our Professionals

  • Do you treat younger patients too?
    Yes, we do treat a wide range of musculoskeletal conditions (e.g. back pain, ankle sprain, headaches etc.) for patients of any age. Tell us more about your problems, we'll be more than happy to help you out!
  • Who is the personal training & fitness program suitable for?
    Our gym and training programs are designed for seniors age 55 to 100.
  • Do you treat pediatric conditions like cerebral palsy for children?
    No, sorry we don’t.
  • How long is the duration of the sessions?
    A session typically lasts 45-60 minutes depending on your condition. After your session, you may opt to stay around longer to use the gym for your rehab exercises! (as long as no other patients are needing the space or equipment)
  • Are the physiotherapy and rehab services claimable?
    Yes. We can issue e-invoices to you based on the services rendered, but do check thoroughly with your own insurance or company’s policy.
  • Do you accept walk-ins?
    We are operating by appointments at the moment. Kindly contact us to make a booking before coming over to ensure that you have a slot.

Why We Started?

There is a significant lack of health awareness among elderly in Malaysia, plagued by a very sedentary lifestyle. Too old to do anything  is their general mindset. Deterioration that comes with old age leads to falls, hospitalization, and even long-term nursing home stays, which could be  prevented. Children do not know what to do when their parents are no longer independent. 


Hence we started Vintage Physio & Fitness, to raise awareness on the importance of active ageing, We want to create a safe space where older people feel comfortable working out, with specialized programs, equipment and guidance that suit their unique needs and fitness levels.

Contact Us

Locate Us

No. 69-1, Block F, Zenith Corporate Park, Jalan SS 7/26, 47301 Petaling Jaya, Selangor

Whatsapp Us

  • NicePng_google-logo-white-png_134988
  • Facebook
  • Instagram

Need Home Physio?

Let us go to you instead!

If you have trouble traveling for any reason, we can bring our services to your doorstep.

Enjoy our 1-ON-1 session at the convenience and comfort of your own home.

bottom of page