As people age, they may experience changes in their mobility that make it difficult to walk without assistance. Walking aids can help to...

As filial Asian children, we all know that our parents have worked hard all their lives to provide for us. To live a longer, healthier...

Imagine having knee pain right after waking up, and on every step you walk. Would you still want to go out? Knee pain is a very common...

As we age, we become far more likely to fall due to weaker muscles and poorer balance. Older adults are much more vulnerable to falls,...

Fear of falling among elderly may lead to prolonged inactivity, causing muscle wasting, weakness and ultimately poorer balance (a vicious...